Hi %$firstname$%,
Test Out The Power Pause
Don't run or hide from your
fears; be there for them; acknowledge them. Talk to your ego. Say, "I
hear you but it's time to declare a Power Pause". If you are sincere
about wanting that change, I suggest you pick a problem and test out the
Power Pause as your way of solving it.
Power Pause EXERCISE
Allow yourself to think about
the most troubling thing in your life right now. Got it?
Declare a Power Pause:
-
Go to your peaceful place
and for a full moment, experience being at peace.
-
Then, visualize your life
as it would be if the problem were solved. Experience the joy, the
excitement and the good feeling you would have if the problem were no
longer a problem.
-
Finish the exercise with
the attitude of gratitude; say, "Thank You, God or whatever you call
your higher power".
Did you experience having
your problem solved?
The most difficult step for
some, is in being at peace when faced with a problem. During the peace
step, you are not attempting to make the problem go away; you are not
saying it doesn't exist; you are merely setting the problem aside for a
moment of peace. You may want to practice the peace step until peace is
an automatic and instant result of declaring a Power Pause.
Visualization is the most
difficult step for some. We all had great imaginations when we were
kids, but tend to give up that capability as we grow older. To make the
visualization easier, some people need to begin with something more
substantial than an imagined picture of success. We're out of practice
when it comes to "imagineering" a new reality.
If that's your problem, find
a place that sells old magazines; in thumbing through those magazines,
you'll find pictures that graphically depict your life as it would be
if your problem were solved. Cut out those pictures and glue them on a
solid background to form a collage. Hang your vision's picture in a
prominent place and remember to put yourself into that picture. Use the
collage to help you create your Power Pause visualization.
Not Without The Intent
In order for the Power Pause
to work for you, you must have a serious intention to create the new
realty that will have the problem solved. You have your ticket to a new
reality, guaranteed, if you will declare a Power Pause every time you
have self-doubts or fears about what's outside the box.
The solution to whatever
problem you're having with life will always be found in a change in who
you are BEING relative to that problem. The Power Pause is your way of
creating the mental blueprint for that change in consciousness. But you
must have serious intent before you will be able to create the
blueprint.
This article is taken from my book "Being The
Solution", Chapter 11 - Finding Your Way Past The Resistance. A
complimentary Free download of the 1st 4 chapters of "Being The
Solution" is available on the right side bar of this newsletter.
