http://www.richbits.com/RBArchives/88sRB_usingthepowerpause.htm

Hi %$firstname$%,

The Power Pause is the perfect formula for the simple solution to all problems.

The Power Pause is a three-step process for transforming the quality of your life. To change your life, you need only change the pattern of your thinking. You live in a box created by your thinking habits. Your thoughts make you who you are. Changing your way of thinking changes who you are BEING.

 

The Power Pause works, based on the spiritual principle: we become what we think about. This simple visualization process allow you to change who you are BEING in a way that cuts past your ego's natural resistance to the change. When you change who you are BEING relative to your perceived problem, your problem will simply dissolve and disappear.

 

How to use The Power Pause

I suggest you look at your problems in life one at a time and ask yourself the following question:

 

Who would I be BEING if that were no longer a problem?

 

When you've figured out the answer to that question, build your vision for the Power Pause out of the BEING solution. Making a habit of using the Power Pause on a regular basis, changes who you are BEING by changing your attitude.

 

When you change who you are BEING,

you change what belongs in your life.

 

The first step in implementing the Power Pause habit would be your determination to stay alert and hear the mind chatter each time it shows up in your thinking. Your intention here is to replace ego's fears and doubts with your exciting vision of the new reality. Remember, that fear is your ego trying desperately to get you back into the box.