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THE RICHBITS NEWSLETTER


 

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Good Day and welcome to this week’s edition of my newsletter. I hope that you have been enjoying a prosperous week and will be able to enjoy a weekend filled with activities that you are able to enjoy completely! Last week we discussed how life might be for us if “changed the illusion”. This week let’s talk about:

 The Power of NO

When we find ourselves in a Baskin Robbins Ice Cream Store trying to decide which of 31 flavors we will choose, our first job is to say NO to all but one or two flavors. I would chose a double dip cone with butter pecan and chocolate chip. What’s your choice?

Only after you’ve said NO to 30 flavors,

Can you say YES to one.

If we have trouble deciding which movie to see or which restaurant to choose, we are among the majority who may never get to have what we really want from life. To have the life we want, we must be able to reject all other options and settle on just the one.

To find our way out of our box, we must find the courage to say “no” to what we don’t want. We must kick ourselves out of the current nest before we can move into a bigger, better one. Those who have trouble making choices in life will not have the grit to choose out of unhappy circumstances. They just don’t know how to say “no”.

Our “no” gives us back our power

In a contest between ‘yes’ and ‘no’, it would seem to many that ‘yes’ is the more powerful of the two. But I disagree! For my money ‘no’ is the big winner, by far! When we are faced with a situation we don’t like and can find the courage to say no to it, we will be amazed at the power that gives us. Having found our ‘no’ power, we will have found all the power we need to say ‘yes’ to what we do want.

In fact, learning how to say ‘no’ is an important part of finding ourselves. By saying ‘no’ emphatically, we decide what does NOT belong in our life; by saying ‘no’, we have declared who we are not. When we are clear about what we don’t want in our life, we will know what we want. When we know what we want, we will know who we are.

If we are not pleased with our circumstances, we can change that state of affairs by giving ourselves permission to say, “no—I’ve had enough”.

The first step in the direction of living our dreams is in saying ‘no’ to whatever seems to stand in the way of our living them. If we have a swamp full of alligators, we must pull the plug and drain the swamp before we can experience a life without alligators.

Where did the alligators go? Our swamp was an illusion created to maintain the reality of our perceived problem. The alligators disappeared because they were a part of that illusion.

We have the God-given power to create our own new reality. We do that every time we make a new choice about who we will be—or won’t be.

So, changing the quality of our life must begin with the realization that each and every thought we think, throughout the day, has the power to keep us in our box or set us free.

Next week we will discuss “The Power Switch” that turns on that great power within us.

I look forward to talking with you next time! Good bye for now.

I am please to announce that my new blog is now up and running.

I would like to invite you to read it at www.richbits.com/Blog.

New Blog Entry: The week of 09/15/08.

**If you are new to Richbits and would like to read the past issues or if you have missed any past issues of the Richbits Newsletter, click here.**

Win at life and love by playing full out and unattached

Darel A Rutherford
Author, Workshop Presenter, Life Coach

darel@richbits.com    
7116 Arroyo Del Oso, NE
Albuquerque, NM 87109
www.richbits.com
 
 

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